Location: My Kitchen

Sometimes you eat out and try the newest hippest restaurant or food spot in town, and sometimes you create in your kitchen.

This is a new favorite of mine; the Smoothie Bowl.

It's made from frozen ingredients so it's basically like eating ice cream topped with muesli and kiwi slices (yes I eat the skin on the kiwi, try your best to hold judgment there). Plus that is where all the fiber is packed! Don't knock it till you try it!

Recipe:

-1 frozen banana

-1/2 cup Almond Milk

-1 cup frozen berries

-handful of spinach

-juice from half of a lemon

That's it. Blend, pour into a bowl, top with some muesli and some fruit, grab a spoon and dig in!

Healthy, delicious and nutritious

Dober tek!